Based at The Cornhill on Tweed Centre, Rosie creates a welcoming space where both locals and visitors can restore energy and strengthen the body.

For visitors to Northumberland or the Scottish Borders looking for a little balance and wellbeing on their trip, Rosie Frater Pilates and Massage offers the perfect escape.


Her Pilates classes are designed to be supportive, friendly, and accessible to all. Small Reformer Pilates sessions (maximum four people) ensure plenty of personal attention, while mat classes held in Cornhill and surrounding villages offer an uplifting way to move and connect. Whether you’re a complete beginner or already enjoy Pilates, Rosie helps everyone find confidence and flow.

To complement her classes, Rosie also offers massage therapy. From sports massage to ease tired muscles after an active holiday, to calming relaxation massage for deep rest, these treatments are a wonderful way to restore balance during your stay.

Rosie’s aim is simple: to help people feel good in their bodies. Whether you join a class, book a massage, or both, you’ll leave refreshed and relaxed. Advance booking is recommended.